This is getting a lot easier. I'm convinced that by cleansing my diet and pairing it down to eating only good-for-you foods, I actually don't feel as hungry as I thought I would. The foods I'm choosing to ingest have really great "bang-for-your-buck" qualities, so I fill up on less and have more energy overall.
I know, this sounds like a testimonial that would go in SELF magazine, but I'm speaking the truth from what I've observed so far.
You want to know what else is crazy? I haven't even been craving, let alone desiring, foods like French Fries, Jimmy John's subs, or Dairy Queen Blizzards. I just feel like, "What's the point?" - I'm not going to be full, just fat.
Eating less makes you cherish (read: enjoy) the food you do get to have. Just give your healthy eating plan some time to kick in.
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