I'm not happy to be back at work today, let's just start there :-)
Today for lunch I had ground turkey, grilled green peppers and red onion, with a few springs of asparagus topped with fresh salsa. Delicious.
Dinner tonight will likely be something with spinach, as I have a huge bag of it and it's not depleting despite having already made 3 salads with it! I have some chicken that needs to get grilled, but might end up just eating a frittata with egg whites.
After work, I need to pick up apples for the week (I have one peeled everyday around 3pm), along with some non-fat yogurt, which I've been using a dollop of as a salad dressing.
Since I haven't been having the Melba toasts at all lately (the fruit fills me up just fine and the toasts are quite bland), I enjoyed 1 small glass of red wine last night. I figured since there aren't really added sugars or starches, the antioxidants wouldn't be too bad for me. I've had a little trouble sleeping after this weekend, and wanted to relax sans NyQuil. I didn't have any repercussions such as diarrhea or an upset stomach and today I zipped up a miniskirt with no problems. I will head to the gym after dinner for some light cardio, however.
Some menu items that I would like to try this week:
-Melba toasts topped with strawberries (apparently tastes like a strawberry shortcake, which I doubt is possible...but when you aren't eating sweets, anything like that sounds good!)
-Apples microwaved with stevia and cinnamon (apparently tastes like apple pie...see above logic)
-Big, sliced tomatoes done up like a caprese without the mozzarella (I miss cheese so much!)
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment